Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messages are masterfully woven into gentle music. As your brain cells resonate with Delta waves, you start to …

Everyone’s life is governed by an internal code of conduct. Some call it morality. Others call it religion. But Bros in the know call this holy grail the Bro Code.
Historically a spoken tradition passed from one generation to the next, the official code of conduct for Bros appears here in …

This audiobook is NOT a collection of recycled ideas about body language! It contains specific, proven, and practical psychological techniques that can be applied instantly to any person, in just about any situation.
Dr. Lieberman has demonstrated the ease and accuracy of these techniques on hundreds of television and radio programs. …

For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on …

Are you really motivated to achieve your dreams? The answer may surprise you. Research shows that as many as 80% of us over-estimate our level of motivation. No wonder so many dreams die unfulfilled, so many goals remain forever out of reach. Think about the important goals you could achieve …

“Yes, you have genius within you,” says author Paul Scheele. “Natural Brilliance helps you find it, release it, and use it.”
“To enjoy unbridled successes, we need to free our creative ability to learn and grow. Paul Scheele show us how in his brilliant new book, Natural Brilliance.” Paul McKenna, host …

An unparalleled exploration of the mysteries underlying women’s sexuality that rivals the culture-shifting Kinsey Report, from two of America’s leading research psychologists.
Do women have sex simply to reproduce or display their affection? When University of Texas at Austin clinical psychologist Cindy M. Meston and evolutionary psychologist David M. Buss joined …

Why do you want this job? Why should I hire you? Why do you want to leave your current job? Do you have convincing answers ready for these important questions? Landing a good job is a competitive process and often the final decision is based on your performance at the …

Perhaps you can recall a time when you felt more alive than at any other moment — when you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was …

Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila. It is a favorite of the Dalai Lama’s and he often teaches from this text because “on the basis of this knowledge you will be able to understand other treatises …